January Fitness Update
Another great January Week #2 with an average of 187.6 members utilizing classes everyday Monday through Friday! Way to Go Trilogy. Please encourage your neighbors and friends to get healthy and stay healthy in 2026. We’ve been seeing a lot of friendly familiar faces and welcoming many new friends to our program.
We have many many members who are constantly improving.
Do you know Susie Fledell??? Ask Susie about her recent Bone Density test. At the healthy age of 81, she has healthy, youthful, normal bone density!! Way to go Susie and all of our members who love an active lifestyle
A Few reminders….
• Classes are “Your Pace, Your Level” our instructors are happy to offer options and modifications for you.
• Please sign up for classes in Club Automation. Classes open at midnight three days before the scheduled day.
• Space is first come, first serve. There are no “spots”. Let’s remember to be inclusive to all our members.
• Have fun, meet new people and strengthen your relationships you already have with kindness.
MOVEMENT STUIOD CLEANING Wednesday, January 21…
Wednesday, January 21 our Movement Studio will undergo a deep cleaning and refreshing thanks to Kelly Smy and our fantastic maintenance staff.
All Movement Studio classes will be held in the Event Center.
8 - Week WELLNESS CHALLENGE begins Tuesday, January 27
We are thrilled to kick off another Wellness Challenge with our fantastic Rosie Lemons. This 8-week program will get your health into gear focusing in on Nutrition, Accountability, Staying on Task and working together to help you achieve your 2026 Health Goals. Sessions will meet Tuesday’s at 12:30pm in Explorations beginning January 27.
Registration is open now! Sign up and pay at the Concierge Desk.
Cost:
$125 for Returning Connect members.
$175 for NEW Connect Members.
STRETCHING????? WHY???? How can Trilogy Fitness Help?
Please check out the following classes we offer every week for our members.
Simply Stretch, Core & Stretch, Soul Stretch, Qigong, Slow Flow Yoga, Gentle Yoga, Chair Yoga, Yoga.
1. Improves flexibility & range of motion
Stretching helps muscles and joints move more freely, making everyday movements and exercise feel easier and more comfortable.
2. Reduces muscle stiffness & tension
Regular stretching decreases tightness, promotes relaxation, and can help reduce soreness—especially after activity or long periods of sitting.
3. Supports better posture & injury prevention
Flexible muscles help maintain proper alignment and balance, reducing strain on joints and lowering the risk of muscle pulls or injuries.
Magnolia House 12 Days of CHECK IN…….WHY??????
CHECK IN…… Before you BEGIN any type of Physical Exercise
CHECK IN……Before you DINE IN for any type of Club / Social Gathering
CHECK IN…….Before you COME IN for any Social Activity / Exercise
A great way to support your Club Amenities at Magnolia House.
Please check in at least 12 days per month: if you attend a club gathering, take a fitness class, attend a social gathering, meditation, go for a walk, play tennis/pickleball, billiards, gym, swim, any group gathering or anything that takes place at The Magnolia House or on property.
Please Visit the Concierge Desk to get you started!
GOT INSURANCE with the following
Insurance Providers?
SILVER SNEAKERS through TIVITY HEALTH (over 65 program)
• Good News for Silver Sneakers Members!!
Beginning January 1, 2026 there be NO additional fee for our Silver Sneakers members to enjoy unlimited classes!!
• Please remember to check in on the Tivity tablet 12 days per month!
PRIME through TIVITY HEALTH (under 65 program)
• NO additional fee for Fitness Classes
• Please remember to check in on the Tivity tablet 12 days per month!
UNITED HEALTH CARE RENEW ACTIVE (over 65 program
• NO additional fee for Fitness Classes
• Please remember to check in 12 days per month in Club Automation.
UNITED HEALTHCARE ONE PASS & AAPTIV (under 65 program)
• NO additional fee for Fitness Classes
• Please remember to check in 12 days per month in Club Automation.
UNITED HEALTH CARE RENEW ACTIVE (over 65 program)
• NO additional fee for Fitness Classes
• Please remember to check in 12 days per month in Club Automation.
UNITED HEALTHCARE ONE PASS & AAPTIV (under 65 program)
• NO additional fee for Fitness Classes
• Please remember to check in 12 days per month in Club Automation.
AMERICAN SPECIALTY HEALTH
You might see changes in our club listing on your insurance provider portal and may need to re-enroll to our club.
We will now be listed as a PREMIER facility as of January 1, 2026.
• Silver & Fit Basic
• NO additional fee for Fitness Classes
• Please remember to check in 12 days per month in Club Automation.
• Silver & Fit Full
• NO additional fee for Fitness Classes
• Please remember to check in 12 days per month in Club Automation.
• Active & Fit ENTERPRISE
• NO additional fee for Fitness Classes
• Please remember to check in 12 days per month in Club Automation.
• ACTIVE & FIT DIRECT
• NO additional fee for Fitness Classes
• Please remember to check in 12 days per month in Club Automation.
• ACTIVE & FIT NOW
• NO additional fee for Fitness Classes
• Please remember to check in 12 days per month in Club Automation.
WINTER AQUA FITNESS INFORMATION
We plant to always hold our Amazing Aqua Classes. For those cooler days we have an Aqua Fitness system set in place. Aqua takes place all year long. If you are more of a “polar bear”, many members have purchases wet suit tops. This greatly helps when the air temperature is a bit chilly or windy.
If the outside air temperature AT THE START TIME OF CLASS is the following....
• 60 degrees and higher join us at the Outdoor Pool
• 59 - 51 degrees we will hold class at the Indoor Pool
• 50 degrees and below we will cancel class.