Wednesday, March 19th

7:30 a.m.

Pre-Hab in BSS w/ Billie

8:30 a.m.

Balance, Brain, & Spine in MS w/ Billie

WATP in BSS

9:30 a.m.

X-Train in MS w/ Billie

Step in BSS w/ Paula

10:30 a.m.

Level 1 Strength in MS w/ Alex

Yoga/Barre in BSS w/ Rosie

Aqua Fitness w/ Billie

11:30 a.m.

X-Train Stretch in MS w/ Rosie

Aqua Run & Conditioning w/ Billie

Gentle Yoga in BSS w/ Cyndi

Fitness Orientation in the Gym w/ Alex

12:45 p.m.

Arthritis Balance Brain & Spine in MS w/ Billie

1:45 p.m.

Limited Mobility in BSS w/ Billie

4:30 p.m.

Ground to Rebound in BSS w/ Alex

5:30 p.m.

Circuit Training in BSS w/ Alex

Event Lawn